Happy World Kindness Day!

Happy World Kindness Day!

What acts of kindness have you done this week? Being kind doesn’t have to be a big generous gesture. Often it’s the smallest acts of kindness that have the biggest impact. Think back to a time when you’ve been feeling fed up, or low, then a stranger has paid you a...
Fireworks! Live in the moment

Fireworks! Live in the moment

Today is the second day of the second lockdown in England. It’s also the night after Bonfire night. At this time of year, usually, my anxiety rockets! Being a working Mum is tough at the best of times – it’s usually (but not always – don’t want to upset any Dads!)...
Life Coaching for Biomedical Scientists

Life Coaching for Biomedical Scientists

Biomedical science is a difficult field to get into. Many graduates are working as lab assistants whilst they gain the valuable experience needed to gain a post. BMS are passionate about their choice of career and willing to go the extra mile to climb that ladder. The...
My vision for a better future

My vision for a better future

What’s your vision for the future? When I was made redundant, I found myself a life coach. His niche is in discovering your ideal career. Through a structured three months, we worked on my values, limiting beliefs and what my ideal vision for the future is. ‘A...
Procrastination…putting off what must be done

Procrastination…putting off what must be done

When I packed up my office to prepare for closure in October 2019, I brought home 12 bags full of all the work, certificates and notes I’d taken in the last 15 years. I put them in the spare room and thought I might work on emptying them in the next few weeks....