by Sarah | Jun 11, 2021 | Anxiety, Life balance, My story, Overthinking
When I was acting up into a Senior position I was working overtime. Pushing myself too hard. In all kinds of ways. Not thinking about my health, not doing any exercise. Just trying to stay on top of my responsibilities. One of my tasks was to attend the FNA clinic and... 
by Sarah | Feb 1, 2021 | Anxiety, Life balance, Mindset, My story, Self-esteem
After such a long time juggling so many responsibilities, I’d finished my Masters. But life was about to get tricky…and there was bound to be a straw that broke the camel’s back eventually! In the beginning A couple of key things started it all. The battle to... 
by Sarah | Dec 13, 2020 | Anxiety, Life balance, Mindset
So much to do We often grow up thinking that life has a certain schedule ahead. Get a job. Get married. Have kids. But the pressure seems to be on Mums to be everything all at once! Be the housewife, take care of the kids, sort out all those ‘little’ things that Mums... 
by Sarah | Jul 24, 2020 | Life balance, Mindset
When I packed up my office to prepare for closure in October 2019, I brought home 12 bags full of all the work, certificates and notes I’d taken in the last 15 years. I put them in the spare room and thought I might work on emptying them in the next few weeks....