Change your life with hypnotherapy
- Do you find yourself feeling on edge, tense or overwhelmed?
- Is worrying and overthinking taking over your days?
- Are you comfort eating or drinking alcohol, to help you to feel better?
Would you love to have a calmer and more relaxed approach to life?
I’m Sarah Fish, a trained and experienced advanced hypnotherapist and I can help you to reduce your anxiety and develop healthier habits, so you can enjoy your life to the full.
![Sarah Fish sarah in forest](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_300,h_229/https://focuscoachinghypnotherapy.co.uk/wp-content/uploads/2023/07/Happy-in-the-forest-again-widescreen-scaled-e1717441712310-300x229.jpg)
Why choose to work with me?
I understand the impact of anxiety, because I’ve been there. I know how it feels to struggle with a mind that doesn’t want to switch off, feeling anxious and overwhelmed.
Hypnotherapy has helped me to take back control of my thoughts, so I can have fun and enjoyment in my life. I can help you to achieve this too.
How does hypnotherapy work?
Hypnotherapy is a tool that will help you to calm your anxious mind and develop more positive and helpful thinking habits. As your hypnotherapist, I will guide you gently through the process and we can work together to help you to achieve your goals.
I offer a variety of hypnotherapy packages, including 1-1 support and group programmes, both in person (in Newcastle-under-Lyme, Staffordshire, UK) and online.